Give me 7 days and I'll show you your body isn't broken.
Anyone can commit to 7 days. That's the whole point. One focused week, with daily guidance and a private group chat by your side, and you'll feel the difference in your energy, your bloat, and your jeans by the end of it.
YOUR "LET'S JUST START" PRICE
$27
One-time. Yours forever. Cheaper than the takeout that got us here.
Instant access. Go at your own pace. No subscription.
THE 7-DAY MIDLIFE BODY RESET
LET'S BE HONEST
The hardest part was never the plan
— it was starting
You've been telling yourself you'll "get serious Monday" for about six Mondays now. Not because you're lazy, because starting feels heavy. So let's make it light. Seven days. That's it.
You keep waiting for the "right time" that never quite shows up
You're bloated, foggy, and tired of Googling "why" at 11pm
You want a quick win to remind you that you've still got this
You'd actually follow through if someone just told you what to do
SO HERE'S THE DEAL
7 days. One grocery run. Me in your pocket.
Daily guidance, a private group chat, and a plan that does the thinking for you, so all you have to do is show up and start. ✨
BY DAY 7 YOU'LL FEEL
A week is enough to change the story
Less bloat, flatter mornings
Steadier energy, no 3pm crash
Clearer head, fewer cravings
Jeans that button easier
THE WEEK, MAPPED OUT
Here's exactly what 7 days looks like
No mystery. Each morning you get your guidance for the day, you eat what's on the plan, and you check it off. I'm in the group chat if you need me.
That's the whole job.
DAY 1
Clear the noise
We strip out the stuff quietly wrecking your energy and bloat. You'll eat real meals, not rabbit food, and feel lighter by tonight.
DAY 2
Protein + fiber on repeat
The exact combo that keeps you full and stops the snack-spiral. This is the lesson most women never get told.
DAY 3
Beat the bloat
Why your belly puffs up by 4pm — and the simple swaps that calm it down fast.
DAY 4
Blood sugar, handled
Steady energy all day, no rollercoaster, no hangry meltdown at your kids. This is the day it clicks.
DAY 5
Cravings lose their grip
When you're actually fueled, the 9pm cupboard raids just… stop. You'll feel it happening.
DAY 6
Make it stupidly easy
My "same meals on repeat" system so you stop spending your whole life deciding what to eat.
DAY 7
Lock it in
You'll see the proof, and know exactly how to keep going. Most women finish this day wanting more (that's the point).
​"I'm not asking you to overhaul your life. I'm asking you to give me one week, and let your body remind you what it can do."
~ joyce
REAL QUICK - IS THIS YOU?
Let's make sure this is the right fit
Meet your Coaches
Leslie & Joyce
It all started with a conversation on social media, which turned into dear friends who don't go a day without speaking to now business partners. We often finish each other's sentences with how much we are alike.
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We've been thru the trenches of perimenopause together, yapping daily about our symptoms and what we are experiencing today. We have lived what you are experiencing and we are here to share this journey with you. One hormone at a time, and with a whole lot of fucks in between - together we will bring you honesty, realism, and support while you get back on track.
EVERYTHING IN ONE PLACE
Here's what's included
All of this, for a one-time $27. Enough support to actually finish the week, without the price tag that makes you overthink it.
7-Day Meal Plan
Breakfast, lunch, dinner mapped out. No "what do I eat" spiral. Just follow along.
Private Group Chat
Got a question mid-week? Drop it in the group. You're never doing this alone or guessing.
Daily Guidance
Each day I walk you through what to focus on, so you always know your next step.
One Grocery List
Shop once at the start of the week. Everything you need, nothing you don't.
Simple Recipes
Real food, fast prep, family-friendly. Nothing fancy, nothing complicated.
Daily Tracker
Tick the boxes, watch the wins stack up. Momentum you can actually see.
Instant access. Go at your own pace. One-time payment.
Before you grab it
QUICK QUESTIONS
Is 7 days really long enough to matter? For a kickstart? Absolutely. You won't transform your whole body in a week — but you WILL feel less bloated, more energized, and you'll prove to yourself the approach works. That momentum is what's been missing.
What's this private group chat? When you join, you get access to a private chat where you can ask questions any time during your 7 days. I'm in there giving daily guidance and answering whatever comes up — so you're fully supported, not left figuring it out alone.
Do I have to count calories or weigh food? This is meant to be relaxed, but if you feel more comfortable tracking we say do it. But this is designed for you to follow the plan and tick the boxes.
What if I want more after the 7 days? Love that. The 7-Day Reset is the perfect on-ramp, it uses the same core approach as my full Midlife Metabolic Reset program. If you finish the week wanting to go deeper, the full program is waiting whenever you're ready at a deep discount.
What if I'm super busy? That's exactly who this is built for. Simple meals, one grocery run, fast prep. You don't need extra time, you need a plan that fits the life you've already got.
How do I get it after I pay? Instantly. The moment you check out, it's yours to download and keep forever, and you'll get your group chat access to kick things off. Start today if you want to.
One week. One decision.
Let's go.
You don't need to have it all figured out. You just need to start, with a plan that tells you what to do, and someone in your corner while you do it. Seven days from now you could feel like yourself again. Why not start today?
$27
One-time payment | Keep it forever
Instant access. Private group chat included. No subscription.