Your body isn’t broken — it’s just changed.
If you’re in your late 30s, 40s, or 50s and suddenly:
The scale won’t budge
Belly fat showed up out of nowhere
Energy feels unpredictable
“Eating less and moving more” stopped working
…this quiz is for you.
Midlife weight gain isn’t about willpower or discipline. It’s about hormones, blood sugar, stress, and how your metabolism adapts during perimenopause.
This quick quiz will help you identify what’s actually blocking your progress — and what your body needs now to feel better, stronger, and more in control again.
👉 Takes about 2 minutes
👉 No judgment. Just clarity.
