No Fucks Left Workbook
This isn't your average journaling workbook. And you're not your average woman.
You're in midlife, hormones doing their dramatic exit, tolerance for bullshit at an all-time low, and a quiet voice in the back of your head saying this isn't the life I actually chose.
The No Fucks Left Workbook was built for exactly that moment.
Over 5 sections, you'll move through a complete identity arc, from naming the version of yourself you've been performing, to getting radically honest about what you want, to building the non-negotiables that actually stick. It ends with a 90-day action plan and a permission slip you write and sign yourself.
What's inside:
— Who Were You Performing? (The Identity Audit)
— What Are You Actually Done With? (The Clarity Edit)
— What Do You Actually Want? (The Honest Reckoning)
— Your New Non-Negotiables (The Boundary Architecture)
— The No Fucks Forward Plan (Your Next 90 Days)
This is not therapy. It's a dismantling. And it's exactly what you need.
Reviews
Ok wow, i've been feeling stuck for a while since hitting my 40s and I really couldn't pin point what was going on. But after doing this identity shift workbook it all became clear to me. Now I finally feel I know what I need to do and learning how much more important my feelings are is game changing. Thank you for this.
I took the identity quiz and had to see what I could learn inside the workbook. To my surprise I didn't realize I had lots to sort out still, but it gave me so much clarity. Very useful workbook. Thank you
I have been on a journey of self reflection for a while, I knew I still needed some work and to really pin point where I wanted to go in my life. This book really gave me clarity, without the sugar coating. I love how raw and real it makes you get with yourself, super helpful definitely recommend.
I was shocked at how I felt after doing this workbook. I didn't realize I needed this more than I thought. So much clarity and release after I was done. I plan to revisit this again in a few months.